Do we all have an inner voice (and if not, should we try to develop one)?

In different discussion groups, I’ve heard the claim that up to 50% of people don’t have an inner voice.  

Since much of my work has focused on metacognition and language, I wanted to devote an episode to discussing some common questions that come up regarding this topic. 

That’s why in episode 121 of the “De Facto Leaders” podcast, I discussed the following:

✅Is internal language the best tool to use for reasoning and completing complex tasks?

✅Are there times it makes sense to use LESS language for self-regulation and planning? 

✅If someone doesn’t have an inner voice, should we help them build one? 

✅How do we measure whether someone is engaging in self-talk?

✅How many people use an inner monologue or dialogue, and how does this impact social interactions and problem-solving? 

~Dr. Karen

P.S. In this episode, I mention the School of Clinical Leadership, my program for related service providers who want to take a leadership role in implementing executive functioning support. I also give you strategies that support self-directed talk and visual working memory.
You can learn more about the program here. 

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