Art of Self-Compassion

In our weekly Saturday Soul Session we discuss how to practice compassion on yourself through having compassion for others. Are you self-critical and hard on yourself? Do you feel that no matter what you do it isn't enough? Do you regret your past mistakes and obsess over how you could have done things differently? 
 
Understand how to cultivate more self-compassion, how to look at past mistakes with non-judgment and how to be more loving to yourself and others. Ultimately, we see others as we see ourselves. Having self-compassion will also lead to more harmonious relationships and love in your life.
 
 Join us weekly live in the Creative Mind Coaching FB Community for our Soul Sessions every Saturday.
https://facebook.com/groups/creativemindcoaching

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