The Peaches sit down with Angelica Crimmins, a yoga teacher and therapist who specializes in eating disorders, trauma, and substance abuse (and who also happens to be Anna’s future sister in law)! Angelica tells the posse how somatic healing works, how to reframe the way we talk about food and bodies around kids, and how to deal with almond moms. Angelica also takes the perfectionist girlies to school by breaking down why they should be shooting for a C+ rather than an A+ in all things.

Trigger Warning: Eating Disorders

Things Mentioned in This Episode:

• Anna's favorite lymphatic drainage influencer
• The Body Keeps the Score by Bessel van der Kolk M.D.
• Health At Every Size: The Surprising Truth About Your Weight by Lindo Bacon
• Intuitive Eating by RDN Evelyn Tribole, MS and RDN Elyse Resch, MS 
• The Body Is Not an Apology: The Power of Radical Self-Love by Sonya Renee Taylor 
• The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment by Babette Rothschild 
• Gloria Lucas Content Creator
• I'm Glad My Mom Died by Jennette McCurdy
• Collagen Powder
• TWEEZERMAN ProMaster Eyelash Curler
• SHISEIDO Eyelash Curler
• Underpainting tutorial
• Instree SPF stick
• Cheese & Crack

Addtional Resrouces from Angelica:

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