Track Your Cycle to Change Your Life

Lala is talking all about periods, looking at her personal experiences along with the historical and societal stigmas surrounding menstruation. She’s exploring the emotional, physical and mental effects of the menstrual cycle along with the spiritual power periods can hold.

Got a question, for Lala? She’s all ears! Get in touch @asklalaletmeexplain on Instagram and let's navigate this romantic landscape together!

A Sony Music Entertainment production

Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts

To bring your brand to life in this podcast, email podcastadsales@sonymusic.com

And if you would like to read more from Lala follow the link for her weekly

OK Mag column https://www.ok.co.uk/authors/Lalalaletmeexplain/

TED - The Power of the Period – Lucy Peach. Source -

https://www.ted.com/talks/lucy_peach_the_power_of_the_period

Recommended books: Period Queen, Wild Power and Period Power

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