The Herd with Colin Cowherd

Hour 2 - Sugar, Carbs & Alcohol

May 19, 2025
The podcast dives into the intriguing relationship between sugar, carbs, and alcohol, exploring their health impacts and the importance of moderation. A spotlight shines on Caleb Williams’ extreme TB12 diet, full of humorous critiques about its social and physical toll. Sports trivia heats up with ‘Last One Standing,’ featuring fierce competition and banter. Plus, insights into NBA playoffs and fan loyalty—it's a captivating blend of dietary debates and sports culture that keeps listeners engaged and entertained.
Ask episode
AI Snips
Chapters
Transcript
Episode notes
ANECDOTE

Juan Soto's Enthusiasm Doubts

  • Juan Soto reportedly lacks enthusiasm with the Mets and is showing signs of doubt about his move.
  • He bailed on being mic'd up during a national game and hasn't displayed his signature Soto shuffle yet.
INSIGHT

Human Side of Soto's Doubts

  • Juan Soto is human and likely has normal doubts about his huge contract decision.
  • Transitioning teams and facing former fans can impact a player's mindset and enthusiasm.
ADVICE

Tom Brady's Restrictive TB12 Diet

  • The TB12 diet excludes dairy, alcohol, processed meats, bread, and many common foods.
  • Following such a diet requires exceptional discipline and limits many typical food choices.
Get the Snipd Podcast app to discover more snips from this episode
Get the app