In this episode Anna talks about her recent trip (emotional and meaningful) to her home country Armenia with her friend Kristy Lauricella.

It's a wide-ranging conversation and some of the key themes include:

The power of relationships and receiving love
The importance of living with an open heart
Welcoming all feelings and staying present with our moment to moment sensory experience
The healing power of here and now
Geographical locations, places and their energy
Memories and stories, what we remember and why we forget certain things
What’s home?
Contemplation on death, dying and the impermanence of things
Practicing the skill of non-reactivity, a skill that saves relationships deepen intimacy and fosters authenticity

EPISODES WITH KRISTY

SUPPORT THE SHOW, SHOW YOUR LOVE

FULL SHOW NOTES

HOW TO WORK WITH ANNA

I would be thrilled to support you in your parenting journey!

All listeners get 10% off on my services.

GET IN TOUCH

Comments, questions, feedback, and love notes

STAY CONNECTED

Thank you for listening!

With gratitude,

Anna Seewald

Parent Educator, Keynote Speaker, Author

www.authenticparenting.com

JAMA Dermatology : The Role of Formulation in Benzene Formation in Benzoyl Peroxide Products