Welcome to this bonus episode of the Gut Show! We're covering what the color of your poop actually means. During the show, I talk about what your poop actually is and what it contains, the importance and impact of bile, and finally what all the colors are trying to say about your poop.

It's really helpful to take the time to look back at the poop before you flush the toilet and to see what might be going on because our poop tells us a lot about our health!

In this episode, we cover:

What is poop?
Does what we eat impact the color?
The different colors in your poop
What does the color mean?
Is black stool and red stool bad?
Can you poop orange?

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What Does the Color of Your Poop Mean?