Meet My Holistic Fertility Doctor with Dr. Jacque Moser
Jul 19, 2023
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Dr. Jacque Moser, a functional medicine doctor with a holistic approach, discusses the interconnected factors of fertility and the importance of adrenal health. They explore the impact of mold on health and various tests for conception. Managing stress and inflammation are also discussed.
Optimizing fertility requires personalized approaches including stress reduction, infection prevention, and detoxification.
Stress and infections like H. pylori can significantly impact fertility by disrupting hormones and compromising overall health.
Supplements and personalized protocols can improve digestion, support hormonal balance, and increase chances of conception.
Deep dives
Importance of optimizing the body for pregnancy
Optimizing the body for pregnancy is not a one-size-fits-all approach. It requires taking into account individual health levels and focusing on factors like stress reduction, infection prevention, and detoxification to enhance fertility.
Impact of stress and infections on fertility
Stress and infections, such as H. pylori in the gut, can have a significant impact on fertility. High stress levels can disrupt hormones, affect energy levels, and hinder conception. Infections like H. pylori can lead to low stomach acid, causing digestive issues and compromising overall health.
The role of supplements in fertility
Supplements, such as ox bile and bile salts, can be beneficial for individuals who have had their gallbladders removed. These supplements help in emulsifying fats and improving digestion. In addition, a personalized supplement protocol can support hormonal balance, optimize energy levels, and increase the chances of conception.
Importance of Balancing Adrenal Health for Conception
Maintaining healthy adrenal function is crucial for women who want to conceive. Adrenal fatigue can arise from chronic stress, and it can impact hormone levels, including cortisol and DHEA. In the early stages of adrenal fatigue, cortisol and DHEA levels may fluctuate. However, if the body does not return to balance, cortisol levels can remain high while DHEA levels decrease. This imbalance can lead to various hormonal issues, such as estrogen dominance, PCOS, and insulin resistance. Therefore, it is essential to prioritize adrenal health for optimal fertility.
The Significance of Mindful Choices and Self-Care During Pregnancy
Pregnancy is a time of surrender and self-care. It is essential to prioritize one's health, both physically and mentally, during this transformative period. Making mindful choices, such as surrounding oneself with positive influences and creating healthy boundaries, can contribute to a more balanced and peaceful pregnancy experience. Engaging in practices like meditation, breathwork, and grounding can help alleviate stress and promote a greater sense of calm. Additionally, paying attention to gut health, addressing any potential infections or inflammations, and adopting a nourishing diet can further support overall well-being. These efforts can make a positive impact on both the mother and the developing baby, setting the stage for a healthier journey into parenthood.
In this episode, Alexa dives into her transformative fertility journey alongside the remarkable Dr. Jacque Moser, a functional medicine doctor with a holistic approach. Together, they explore the intricate dynamics of the fertility triad, delving into the impact of mold on our health and the various tests Alexa underwent in her quest to conceive. Tune in as they uncover the underlying factors contributing to stress and discover empowering strategies for managing inflammation, all while embracing the transformative power of holistic fertility care.
Today on That Sex Chick:
The holistic perspective of Alexa's fertility and pregnancy journey
The interconnected factors of fertility
Importance of adrenal health and hormonal function
Managing stress and inflammation
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