Mindset for runners How To Build Confidence Part 3
Oct 18, 2023
28:01
In part 3 we look at controlling your focus and the 2 main things you need to line up in your mindset in order for you to 'have confidence.'
Don't miss this episode - some key insights are in here that will help you to understand and build confidence.
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"Unbreakable" movie about the 2010 Western States 100 miler: