S 542: Understanding Intuitive Eating: The Divergent Eating Style Gaining Traction, Prerequisites For Success, Common Pitfalls, and More!

We know all of the popular and trendy diet styles whether it's keto, macro tracking, paleo, or any host of others. There is one that is trending recently and gaining a lot of traction in our space that is completely divergent to typical diets and that is intuitive eating. While this is a fantastic concept, we need to understand and build some initial skills understanding food before intuitive eating can be a powerful option. I want to share some common pitfalls with this diet style, how to avoid them, and give you some analogies so this makes sense. Topics include:

- Trendy Diet Style

- Intuitive Eating

- Please Share, Rate, and Review

- Missing The Training Wheels Phase

- Financial Budgeting Example

- Where Tracking Comes In and Building a Plate

- Training Video Example

- My Book Metabolism Made Simple

- FNMS Program Inside Metabolism School

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