Meditation in the City: A Shambhala Podcast
Elizabeth Reid: Turning Towards What’s Close at Hand – Podcast 291
Sep 25, 2022
40:35
Mindfulness meditation helps us see and accept ourselves as we are. Through synchronicity of body and mind, we can experience total ease with ourselves, and a mind that is stable, strong and clear. Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast! Email us at podcast@shambhalanyc.org. If you enjoyed this … Continue
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