Ep.#187: Thomas Incledon, (aka The World's Strongest Scientist) returns to discuss the truth, lies, and effects of probiotics in regards to digestive health, hormones, and blood pressure, plus how sleep apnea's effect on MMA fighters and football pros

Aug 19, 2016

Ask episode

Chapters

Transcript

Episode notes

Popular LLA Show guest, Thomas Inclendon (aka "the World's Strongest Scientist) returns to discuss the following:

Thomas discusses the ins and outs of gut health
Why does the amount of probiotics used in studies pale in comparison to what is available at your local supplement shop, and which is a waste of time
How do probiotics affect blood pressure and the nervous system
Thomas addresses suggestive marketing of consuming significant amounts of fermented foods and/or probiotics supplements for digestive health
How does stress play a part, in terms of digestive health
Thomas discusses how C-sections may have an affect on a child's digestive health, even into adulthood
How does the healthy bacteria in our digestive system influence the most common viruses
How do certain organisms affect testosterone health
Why should you pick up a bag of flaxseed fiber, during your next visit to Costco
Thomas shares his garlic/blender experiment
What is central sleep apnea and why does it afect more ex-NFL players and MMA fighters

All this and much more: Links & Resources mentioned in the show:

Keep the LLA Podcast free. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast
Warrior Angels Foundation: http://warriorangelsfoundation.org
Purchase Aggressive Strength products: http://strengthbymahler.com
Purchase Aggressive Strength Bundles: http://budurl.com/mahlerbundles
Purchase New Warrior Training products: http://newwarriortraining.com
Sincere's Top 5 coffee suggestions: http://newwarriortraining.com/coffeestands/
Project Child Save: http://projectchildsave.org
Thomas's website: http://humanhealthspecialists.com