Ryan talks about where you should place your attention, and reads The Daily Stoic’s entry of the day.

InsideTracker provides you with a personalized plan to improve your metabolism, reduce stress, improve sleep, and optimize your health for the long haul. For a limited time, get 20% off the entire InsideTracker store. Just go to insidetracker.com/STOIC to claim this deal.

Sign up for the Daily Stoic email: http://DailyStoic.com/email

Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Posttraumatic Stress Disorder 40 Years After the Vietnam War