Think Act Be Podcast

Ep. 207: Dr. Jill Stoddard — A Better Way to Overcome Self-Doubt When You Feel Like an Imposter

Oct 18, 2023
Psychologist and author Dr. Jill Stoddard discusses imposter syndrome, its causes, and how to deal with it. She emphasizes the importance of psychological flexibility and acceptance, rather than trying to force thoughts and feelings to change. Imposterism tends to occur in domains that matter, and more success doesn't solve it. The chapter also explores the consequences of taking on too much and the struggle to ask for help.
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