High Low with EmRata
Meghan Trainor
May 2, 2023
Meghan Trainor, Anthem queen, muses on motherhood, music, and mental health. She discusses her new book, her pregnancy, and shooting a music video while pregnant. Trainor also shares how her friendship with Kris Jenner has changed her life. The hosts discuss challenges of pregnancy, the loneliness it can bring, and body image issues they faced. They explore creating TikTok content and encourage listeners to submit voice notes.
49:00
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Quick takeaways
- Prioritizing mental well-being and seeking professional help is crucial for managing anxiety and mental health struggles.
- Body acceptance and self-love are important during pregnancy, as societal pressures around body image can impact self-perception.
Deep dives
Importance of Self-Care and Mental Health
Meghan Trainor opens up about her struggles with mental health and the importance of self-care. She shares her experience with panic attacks and how therapy and medication have helped her manage her anxiety. Trainor emphasizes the need to prioritize mental well-being and seek professional help when needed.
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