What does it really take to navigate sticky situations, overcome emotional obstacles, and prioritize yourself while juggling a demanding career and family life? In this heartfelt and inspiring episode, I have my client, Dr. Julie Whittington, for a candid conversation about her journey to reclaim her health and confidence.

Julie shares the highs and lows of her weight loss story, including her experience with Ozempic, the shame and assumptions she faced, and the mindset shifts she achieved through coaching. Whether you're curious about the role of GLP-1 agonists in weight loss or looking for actionable strategies to build resilience and hit your goals, this episode is packed with powerful insights.

Resources:

Get full show notes and more information here: https://www.burnstressloseweight.com/141

Get the new Hormone Training: http://www.burnstressloseweight.com/hormones

Learn more about the group: https://www.burnstressloseweight.com/group

141: Losing Weight Off Ozempic with Dr. Julie Whittington