This episode of the Church News podcast features anxiety — a problem that impacts all of us at certain times in our life, but that we often do not discuss with others. Anxiety is a normal human emotion that everyone experiences. Each of us feel different levels of anxiety. But when those feelings become ever constant, they can interfere with our lives or the lives of those we love. A Church resource can help individuals and families dealing with anxiety. It's called Life Help. Life Help is available on ChurchofJesusChrist.org and in the Gospel Library app.

Host Sarah Jane Weaver, Church News editor, is joined by Elder Marcos A. Aidukaitis, a General Authority Seventy who oversees Life Help, Sister Carol Costley of the Young Women general advisory council, who is also a social worker with a background in mental health, and G. Sheldon Martin, the manager of special topics in the Priesthood and Family Department and a licensed mental health counselor who specializes in issues impacting members of The Church of Jesus Christ of Latter-day Saints.

The Church News Podcast is a weekly podcast that invites listeners to make a journey of connection with members of The Church of Jesus Christ of Latter-day Saints across the globe. Host Sarah Jane Weaver, reporter and editor for The Church News for a quarter-century, shares a unique view of the stories, events, and most important people who form this international faith. With each episode, listeners are asked to embark on a journey to learn from one another and ponder, “What do I know now?” because of the experience.

Anxiety and a Church resource for Life Help