In this episode of The Physical Performance Show I have a fire-side chat with Assoc Professor, Tendon Specialist Physiotherapist - Dr Peter Malliaras. During the episode Peter unpacks his fascination with tendons as well as some practical tips for patients with long term tendon pain and those looking at returning to running.

Listen in as we delve into the following:

Peter’s fascination with Tendon’s
Where does the pain come from?
Tendinopathy Classification
Clinical diagnosis of tendons
Rehabilitation Exercises
Views on surgery when it comes to tendons
Key Practical Tips for Tendon Pain
Tips for returning to running
Peter’s best advice to those who suffer from Tendon Conditions
Physical Challenge – stand up all day challenge

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