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This Week Health: Newsroom
Today: Finding Balance How Health IT Pros Recharge and Set Boundaries
Nov 8, 2024
12:37
November 8, 2024: What does it take to truly leave work behind and embrace the weekend? In this episode, Kate Gamble and Sarah Richardson dive into the art of transitioning from work mode to weekend relaxation, exploring practical strategies to reduce burnout and foster a healthy work-life balance. They share insights on setting boundaries, managing team expectations, and creating rituals to recharge. It’s more than just clocking out—discover how health IT leaders can bring balance back into their lives. Ready to make the most of your weekend? Tune in to learn more.
00:38 Challenges of Disconnecting from Work
02:40 Strategies for Setting Boundaries
05:20 Importance of Communication and Trust
10:30 Weekend Plans and Final Thoughts
Donate: Alex’s Lemonade Stand: Foundation for Childhood Cancer
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode