Sensible Medicine cover image

Sensible Medicine

Back to Sleep Series in Audio Format

Sep 15, 2024
In this discussion, Elizabeth Fama, the author of the 'Back to Sleep' series, tackles the complexities of infant sleep safety. She highlights the potential downsides of back sleeping, which is traditionally recommended for SIDS prevention. The conversation covers the critical role of tummy time in infant development and the challenges parents face. Fama also dives into the world of infant sleep aids, revealing both their benefits and safety concerns, while questioning conventional wisdom surrounding SIDS and how various factors affect risk.
01:05:46

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • The Back to Sleep campaign was introduced to reduce SIDS risk, but raised concerns about its impact on infants' sleep quality and development.
  • Research shows that back sleeping may delay motor skills development, with some infants achieving key milestones later than their tummy-sleeping peers.

Deep dives

The Shift to Back Sleeping

Medical advice on infant sleep positions underwent a significant shift in the early 1990s, with a widespread campaign advocating for babies to sleep on their backs to reduce the risk of Sudden Infant Death Syndrome (SIDS). Parents were previously encouraged to place infants on their stomachs or sides, as these positions were believed to prevent choking and promote comfort. However, the introduction of back sleeping protocols raised concerns among caregivers about potential adverse effects on infants' development and sleep quality. Anecdotal experiences from parents highlighted issues like poorer sleep for babies placed on their backs, coupled with doubts about the overall effectiveness of back sleeping in preventing SIDS.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode