The Optimal Body 367 | New Research on Imposter Syndrome and Strategies for Coping with Dr Alex Anderson & Dr Jamie LaPenna
In this episode of the Optimal Body Podcast, Doc Jen and Doctor Dom discuss imposter syndrome with guests Doctor Jamie La Pena and Doctor Alexandra Anderson. They explore how feelings of inadequacy affect physical therapists despite their qualifications. The conversation highlights research findings, revealing that 93% of surveyed therapists experience intense imposter syndrome. They discuss the impact of education, experience, and mental health on these feelings. Let's dive in to the importance of mentorship, community support, and celebrating small achievements to combat burnout and foster professional growth.
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What You Will Learn in This Interview with Jamie LaPenna and Dr. Alex Anderson:
04:10 - What is imposter syndrome?
07:41 - Personal experiences with Imposter Syndrome
08:50 - Fear of sharing knowledge.
10:41 - Toxic culture in healthcare
11:06 - Prevelance of Imposter Syndrome
12:18 - Impacct on Job Satisfaction
15:58 - Imposter Phenomenon research insights
24:35 - Coping with Imposter Phenomenon
35:02 - Burnout in Physical Therapy.
41:09 - Factors beyond workload that contribute to burnout.
To learn more about this episode and view full show notes, please visit the full website here: https://jen.health/podcast/367
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