#295: Aging, Body Image and Sexuality (Body Image Series)
Apr 16, 2024
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This podcast explores how perimenopause affects sexuality and body image, discussing hormonal changes, decreased sexual desire, pelvic pain, and studies on the topic. It also touches on the brakes vs accelerator framework, seeking professional help for sexual discomfort, and embracing personal pleasure for overall well-being.
Perimenopause can lead to changes in sexual desire due to hormonal shifts and aging, impacting sexual functioning.
Issues like pelvic pain during perimenopause can affect sexual satisfaction and contribute to changes in body image.
Understanding the interplay between body image, sexual satisfaction, and anti-dieting practices is crucial for overall well-being.
Deep dives
Interconnection Between Body Image and Sexual Desire
Feeling body shame influences sexual desire, and issues like pain during sex affect body image. These factors are interrelated and significantly impact each other. The podcast delves into the link between body image, sexual satisfaction, and anti-dieting practices.
The Influence of Aging and Hormonal Changes on Sexual Functioning
Aging and perimenopause can affect sexual functioning and desire due to hormonal shifts and general aging changes. The discussion references an accelerator and brakes framework, where factors like hormonal changes during perimenopause can impact sexual functioning.
Impact of Perimenopause on Sexual Functioning
Perimenopause can lead to symptoms like reduced sexual desire, increased pelvic pain, and hormonal shifts affecting sexual satisfaction. The podcast highlights the challenges women might face during this transitional phase and how these physical changes can influence sexual functioning.
Psychosocial Factors and Sexual Functioning
Psychosocial variables such as body image, depression, and communication can significantly influence sexual functioning during perimenopause. These social and psychological aspects play a crucial role in how individuals experience sexual desire and satisfaction.
Gender Roles and Sexual Desire
Heteronormative gender roles impact sexual desire and satisfaction, reflecting on how division of labor, caregiving roles, and societal expectations affect sexual functioning. The podcast emphasizes the importance of understanding and addressing these gender norms in enhancing sexual experiences.
Approaches to Improve Sexual Functioning
Interventions like improving body image, reducing stress, and enhancing communication in relationships can positively impact sexual functioning. Addressing psychosocial variables and focusing on individual well-being are essential strategies for enhancing sexual desire and satisfaction.
I’m looking at the influence of perimenopause - the transitional period before menopause - on sexuality and how this intersects with body image. I also talk about how hormonal changes that occur during perimenopause can influence sexual desire, and why understanding our sexual functioning and desire is important when talking about body image, as part of the Body Image Series.
- How sexual desire and sexual functioning change as we age as a result of hormonal changes as well as aging in general,
- The “breaks vs accelerator” framework as it relates to sexual desire,
- That it’s not uncommon to have lower sexual desire during perimenopause,
- Some of the perimenopause symptoms that can create changes in sexual functioning,
- Why perimenopause can cause an increase in pelvic pain,
- Some of the results of the studies that have been done of this topic,
- Plus so much more! Get the shownotes: summerinnanen.com/295 Get the free 10-Day Body Confidence Makeover with 10 steps to feel better in your body at summerinnanen.com/freebies If you're a professional who has clients or students that struggle with body image, get the Body Image Coaching Roadmap for professionals at summerinnanen.com/roadmap
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