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Today I share my thoughts on how to be 1% better in the world of mental toughness.
I share:
- my favorite definition of mental toughness
- how it shows up in my life daily
- who I think of when I think of mental toughness
- my 0-3 scale to measure mental toughness
I hope it inspires you.
As always, thank you for listening!
--JF
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode