In this live 55min group coaching call, Brian Cain, MPM is joined by University of Oklahoma Gymnastics Asst. coach Tom Haley to talk about coaching mental performance.
Tom Haley has been with Oklahoma for 18 years and led the Sooners to 6 NCAA National Championships, 2014, 2016, 2017, 2019, 2022, 2023.
In this call Coach Haley and Brian talk about:
Creating a culture of consistency
Obstacles to an individual sport athlete learning team culture
Teaching WE before me
How Every Year Is Different, But Adversity Is Always A Part of Every Season
Why The Closer You Get To Winning, The Harder Winning Gets
Doing a team Vision board
Having a team one word focus
How To Combat Complacency
Mental Preparation
Making everything you do good enough to win a national championship
Self-talk, routines, imagery and process
The Importance of Looking For An Edge inside of yourself to get to the next level
When You Measure You Can Make Changes
Using wearable technology to improve your sleep and health
Why It’s Important To Sweep The Sheds and Give Your Team A Chance To Take Ownership
The Brian Cain Mental Performance Mastery Podcast