Every once in a while I get the question of how am I supposed to feel my feelings when I don’t actually feel anything? Such a great question. In this episode I share my personal experience of this experience and how I have come to understand the “not feeling” and how to cultivate more awareness of what is coming up.

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Thank you for your generous attention. XO Thais

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Ep. 99 How To Feel Feelings When You Don't Feel Anything