There’s just one week left in the first Slow Home Experiment and today Brooke and Ben talk about how they’re feeling now that they’ve completed nearly an entire month of eating no processed sugar.
They also talk about some of the more interesting reactions they’ve had as a result of this experiment… It’s fascinating to hear what happens when they start talking about food, even in a very experimental, non-judgemental way.
Brooke also answers some questions she’s received over the past week that look at her much-loved weekend nap tradition and whether she plans on keeping up the changes as they move in to next month’s experiment.
Don’t forget, you can play along with Brooke and Ben by tagging your social media posts with #slowhomeexperiment and share your experiences. Hit us up on Facebook, Twitter or Instagram and let’s get experimenting!
You can find today's show notes at http://www.slowyourhome.com/49
====
If you're enjoying the show and want to know how to best support it, leave a rating or a review in iTunes or head over to the Patreon page to help support the show financially.
And thanks so much for listening!
====
Join The Tortoise Community: https://brookemcalary.substack.com/
See omnystudio.com/listener for privacy information.