Episode Highlights With Dr. Elizabeth Yurth

Why she and her five kids go to a foreign country every year with no plans except how long they would stay and how this has been so impactful for them
The problems with the medical establishment right now and how we can take control of our own health
What’s wrong with how we currently think of joint health and joint pain and how to stop this epidemic
It isn’t true that if we overuse our joints we wear them out
How to deal with joint pain at the root cause level
What peptides are and how they can help repair joints and reduce inflammation
Peptides are basically short chains of amino acids and your body makes many of them
The peptides she uses with her patients
What the thymus gland is and how to support it
Why we lose thymic peptides as we age and how to support the body
The foundational things to joint and overall health at a young age that we can know for our kids
Supplements that are helpful for healing joints
Her top recommended supplements for anti-aging and longevity

Resources We Mention

Sonic TALK142 - River of Effluent