TOPICS:
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Stress management [18:46]
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How we tackle things [26:16]
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Getting big chunks of work done [31:26]
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Doing the big hairy scary things first [35:18]
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Staying on track with healthy eating during times of stress [46:58]
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Diane’s stress management supplement suggestions [55:18]
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#Treatyoself: Beauty Counter [59:54]
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Grab a copy of Diane's book, "Practical Paleo" - http://amzn.to/practicalpaleo
Want IN on Diane's 21-Day Sugar Detox? Check it out here - http://21daysugardetox.com/
Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks
GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/podcast-episode-241-staying-on-track-during-stressful-time
Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe