You Need Therapy Couch Talks: NEDA Week - Orthorexia
Feb 28, 2024
This podcast episode discusses Orthorexia, a type of disordered eating centered around an obsession with healthy foods. The lack of recognition of Orthorexia in the DSM is highlighted, along with the potential consequences of this obsession on mental health. Recovery resources like books and social media accounts are shared, emphasizing the importance of seeking support when needed.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 2min
Orthorexia and the Need for Awareness
02:17 • 8min
The Impact of Obsessive Clean Eating on Happiness and Relationships
10:16 • 2min
Exploring the Distorted Lens of Diet Culture and Health Obsession
11:48 • 4min
Recovery Resources and Podcast Promotion
16:08 • 2min