Simplify Gretchen Rubin: You Do You
Jul 13, 2017
Caitlin Schiller interviews Gretchen Rubin, bestselling author, about her approach to happiness, habits, and self-acceptance. They discuss applying ancient wisdom to modern life and Gretchen's #1 best-selling approach to happiness. The hosts also reflect on the importance of being true to oneself and share tips on self-discovery.
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Chaos Can Fuel Creativity
- Francis Bacon’s workspace was chaotic, yet he was highly productive and creative.
- This shows creativity doesn’t require a spotless environment; different people thrive in different conditions.
Know Yourself To Thrive
- Understand yourself deeply to build the life you want based on your unique values and temperament.
- Happiness and habits depend on aligning actions with your genuine nature, not copying others blindly.
Simple Questions Reveal Self
- Ask yourself simple questions like "What did you do for fun at 10?" and "Who do you envy?" to reveal your true interests.
- Use these insights to make choices that align with your authentic happiness and goals.