Insatiable with Ali Shapiro, MSOD, CHHC 150. Decrease the Power of the Scale (Eating Triggers)
Join Ali and Insatiable OG, former co-host Juliet Burgh, to clarify the reasons the scale is one of the biggest eating triggers for clients who "fall off the wagon" (both with food and fitness). Ali and Juliet also offer ways to make what you weigh a less influential force in your life. Warning: this episode may blow up how you live your life!
⏰ TIME IS TICKING. Save $100 on my Truce with Food: Consistency Group Program (savings expire on February 13th)
We start on February 25th.
This 12-week live group program will help you quiet your food noise, build lasting habits, and end emotional eating—without white knuckling your way through another plan. Dive into program details and grab your spot before the $100 off offer disappears. Visit: trucewithfood.com/programs/consistency