The Perception & Action Podcast cover image

The Perception & Action Podcast

109 – Habit vs Skill: Which Should We Attempt to Develop in Performers?

Jun 5, 2018
18:33

Is it better for an athlete to develop pre-formed, reflexive responses that operate outside of consciousness (in other words, habits)? Or should we be focusing on cultivating adaptive skills that involve reflection and awareness?

 

Articles:

Habitual Reflexivity and Skilled Action The spontaneousness of skill and the impulsivity of habit  

More information:

http://perceptionaction.com/

My Research Gate Page (pdfs of my articles)

My ASU Web page

Podcast Facebook page (videos, pics, etc)

 

Subscribe in iOS/Apple

Subscribe in Anroid/Google

 

Support the podcast and receive bonus content

 

Credits:

The Flamin' Groovies - Shake Some Action

Mark Lanegan - Saint Louis Elegy

via freemusicarchive.org and jamendo.com

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode