Anna Bain

Habits & Health episode 6 with Anna Bain who created a business named Lifestyle Rebelz to help revitalise people's energy.

Anna achieves this by making small changes to the habits in people's lives around nutrition and movement.

 

Links:

www.lifestylerebelz.com   www.instagram.com/lifestylerebelz   Free Guide: Learn the 5 types of tired and 5 ways to boost your energy quickly: https://www.lifestylerebelz.com/optin-page   Habits & Health links: Website Facebook Group Twitter Instagram LinkedIn YouTube How to leave a podcast review Details of online workshops to create habits for health Are you in control of your habits or are they in control of you? Take my quiz to find out Take part in Tony's free 5-day-programme Full shownotes including transcription available at: https://tonywinyard.com/hh006-anna-bain/