Research Unpacked: Dr Andras Hegyi - Part 3 - Nordic Hamstring Research

Episode 95: For this third Research Unpacked episode Alistair McKenzie chats to Dr Andras Hegyi a post-doctoral researcher at the University of Nantes, France. For part two Alistair and Andras continue discussing his hamstring muscle research on Nordics

      Part two topics discussed:     

• Optimal technique of the Nordic Hamstring Exercise
• Perspectives one the limitations of the Nordic Hamstring Exercise
• The effect of hip angle one joint torque and muscle activity
• Contraction dynamics of NHE with different hip angles
• Future research 

 

  Hegyi et al., 2019 'The Impact of Hip Flexion Angle on Unilateral and Bilateral Nordic Hamstring Exercise Torque and High-Density Electromyography’ The journal of orthopaedic and sports physical therapy, 49(8), 584-592.      Research link   https://pubmed.ncbi.nlm.nih.gov/30913969/        

Where you can find Andras:

 

• Twitter 
• LinkedIn
• Research Gate

 

 

Sponsor

Inform Performance is sponsored by VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training

 

 

Keep up to date with everything that is going on with the podcast by following Inform Performance on:

 

• Instagram
• Twitter
• Our Website

 

Our Team

 

• Andy McDonald
• Ben Ashworth
• Alistair McKenzie