Weight Loss For Women: empowering health, strength and nourishment #315 - The Truth About Hormones, Perimenopause, and Progesterone: A Conversation with Dr. Jerilynn Prior"
If you’ve been told that perimenopause symptoms like hot flashes, mood swings, and sleep disturbances are all due to low estrogen, think again. I sat down with Dr. Jerilynn Prior, a leading endocrinologist with over 45 years of experience in women’s reproductive health, to bust the myths and reveal the truth about hormone balance during perimenopause.
Dr. Prior shares groundbreaking insights into why high estrogen—not low—is often the culprit behind so many frustrating symptoms. We also dive deep into the life-changing benefits of natural bioidentical progesterone and why it’s often the missing piece for so many women. 🌸
🎙️ In this episode, you’ll learn:
✅ Why mainstream medicine often misdiagnoses perimenopause symptoms.
✅ How progesterone can alleviate night sweats, improve sleep, and reduce stress.
✅ Why lifestyle changes like eating enough, balancing blood sugar, and lowering stress are critical for hormone health.
This is an episode every woman over 40 needs to hear! 🧠💡
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