Secular Buddhism 35 - The Pillars Of Joy
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Feb 9, 2017 The podcast explores the 8 pillars of joy and the difference between happiness and joy, emphasizing the cultivation of joy as an attitude. It discusses acceptance, impermanence, forgiveness, gratitude, compassion, and generosity as essential aspects of a joyful life.
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Joy vs Happiness Distinction
- Happiness is an emotion caused by conditions and is temporary.
- Joy is an attitude developed within that benefits both self and others.
Joy as a Cultivated Attitude
- Joy arises naturally as an attitude affecting both self and others.
- It differs from fleeting happiness by being a cultivated, steady state.
Adopt Wide Perspective
- Develop proper perspective by embracing interdependence and impermanence.
- Expand your view to accept multiple perspectives to reduce ego-centered thinking.