Authentic Parenting Becoming Your True Authentic Self Unapologetically with Andrea Mathews
Today on the podcast we are exploring the notion of authenticity. What it means to be authentic? How you can find and connect to your authentic Self, self with a capital S.
My guest is Andrea Mathews. She is a psychotherapist, a writer and a speaker whose unique brand of doing all three brings one central focus: Authenticity.
Andrea is the author of several books including
- Letting Go of Good: Dispel the Myth of Goodness to Find Your Genuine Self
- Restoring My Soul: Finding and Living the Authentic Self
She is a radio host and she blogs for Psychology today.
We have explored the topic of authenticity on the podcast many times.
Here are some episodes you may enjoy:
- Are You Living an Authentic Life?
- In Search of The True Self
- Are You Stuck in The Past?
- How to Make Peace with Your Past and Heal Your Life
FULL SHOW NOTES; pictures, links, resources, about my guest and anything mentioned in the show, visit my website:
www.authenticparenting.com/podcast
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ABOUT ME
I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.
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I would be thrilled to support you in your parenting journey!
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Thanks for listening!
With gratitude,
Anna Seewald, ME.d, MPsy
Parent Educator, Keynote Speaker, Author