One Heart One Mind Episode 8: The Intention to Consent
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Apr 6, 2025 Explore the transformative practice of Centering Prayer, a method for deepening spiritual connection developed by Father Thomas Keating. Discover how intention drives attention and learn techniques to cultivate a divine presence in your daily life. The discussion intertwines personal stories with practical advice, making Christian contemplation accessible for everyone. Plus, find out about an upcoming workshop in Salt Lake City, promising immersive experiences and surprises for participants!
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Pilgrims at the Gate
- Thomas Keating, a monk, noticed pilgrims mistaking his monastery for a Buddhist center.
- This inspired him to create Centering Prayer, a Christian meditation method for lay people.
Practicing Centering Prayer
- Use Centering Prayer to cultivate contemplation by consenting to God's presence within.
- Choose a sacred word or focus on your breath to maintain this intention.
Attention Follows Intention
- Attention follows intention in meditation.
- Holding a clear intention, like consenting to God's presence, trains the mind to focus.
