Stay Grounded with Raj Jana 115. Annie Lalla: What Brilliant People Get Wrong About Love: The Relationship Skills No One Taught You
You've done the work. You've built the career, gone to therapy, read the books. So why does love still feel like the one area where your brilliance doesn't translate?
Annie Lalla is a relationship cartographer with an Honors Science Degree in Biology and Philosophy, a minor in Buddhism, and professional certifications in Coaching, NLP, and Clinical Hypnotherapy. Her work weaves evolutionary psychology, integral theory, intergenerational family systems, and therapeutic sexuality into a framework that actually works. She helps singles done with dating find their person—and couples in love resolve the conflicts that keep them stuck. Her mission: help you build a relationship that's a trampoline for your dreams and a sanctuary for your heart.
In this episode, you'll discover:
→ Why women are actually the visionary leaders of relationships—and what happens when they wait to be rescued instead
→ The reason your partner triggers you so intensely (hint: you've time-traveled back to childhood)
→ How to know if overwhelming emotions are actually yours—or inherited pain you've been carrying for someone else
→ The simple practice that releases feelings that aren't yours back to their rightful owner
→ Why conflict is actually a collaboration trying to happen—and how to use it to strengthen your bond
→ The "WTF to MLK" method that transforms criticism into an invitation your partner can't refuse
→ What your partner is really doing when they challenge you (think Michelangelo carving David)
→ The one question that reveals whether a relationship is worth the growth it demands
Here's the truth: The love you're looking for exists. But it won't come from rescue. It won't come from finding someone who finally "gets it" so you don't have to feel your feelings anymore. True love is the emotional CrossFit of human existence—and it's rare because most people are chasing happily ever after instead of alive ever after. The fantasy says love should be easy. The truth says love is the highest game you can play as a human being. You have everything you need to lead.
Listen to the full episode and let Annie show you how.
Connect with Annie:
Website: https://www.annielalla.com/
Instagram: @lallabird
Connect with Raj:
Newsletter – Sign up here: https://www.rajjana.com/staygrounded/
Website: http://www.rajjana.com/
Instagram: @raj_jana
iTunes: https://podcasts.apple.com/rs/podcast/stay-grounded-with-raj-jana/id1318038490
Spotify: https://open.spotify.com/show/22Hrw6VWfnUSI45lw8LJBP
YouTube: https://www.youtube.com/@raj_jana
Legal Disclaimer: The information and opinions discussed in this podcast are for educational and entertainment purposes only. The host and guests are not medical or mental health professionals, and their advice should not be a substitute for seeking professional help. Any action taken based on the information presented is strictly at your own risk. The podcast host and their guests shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by information shared in this podcast. Consult your physician before making any changes to your mental health treatment or lifestyle.
Hosted on Acast. See acast.com/privacy for more information.