FamilyLife Today®
“What Should I Do When My Spouse Gets Emotional?” Ted Lowe
Sep 4, 2023
Ted Lowe, author, discusses the importance of empathy in marriage, including celebrating moments of joy with your spouse. He explores the impact of words and thoughts on relationships and provides practical tips for expressing empathy. Lowe suggests rethinking how we see and value our relationship in his book 'Us in Mind' and promotes FamilyLife Today's marriage getaway event.
27:49
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Quick takeaways
- Empathy is crucial in building strong relationships and involves fully experiencing and understanding the emotions of our partners.
- Our thoughts and words have a significant impact on our relationships, and it is essential to challenge and improve our thoughts to ensure they align with positive and constructive perspectives.
Deep dives
The Power of Empathy in Relationships
Empathy plays a crucial role in building strong relationships, both during difficult times and moments of celebration. Empathy is more than just being present during tough situations; it also involves fully experiencing and understanding the emotions of our partners. Studies show that how we celebrate with our spouse is more predictive of a strong relationship than how we argue. Empathy helps to bridge the emotional and logical parts of the brain, providing comfort and support to our partners. By acknowledging and validating their emotions, we can create a deeper connection and foster a stronger bond.
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