Get the holiday good vibes without the cost

A new paper from Edith Cowan University suggests it’s time to change the way we see tourism. Rather than seeing it as “just” a holiday, travel can offer some serious health benefits. And, you don't have to book into a health retreat to do it! Let’s explore it together.

LINKS 

• Read ‘How to stop feeling burnt out: travel is as good as other therapy’ by Miranda Larbi for Stylist.co.uk
• Read ‘'Travel therapy': Could holidays help mental health and wellbeing?’ from ScienceDaily
• Follow @thespace_podcast on Instagram   
• Watch @thespace_podcast on TikTok  
• Follow @novapodcastsofficial on Instagram  

CREDITS 
Host: Casey Donovan @caseydonovan88 
Writer: Amy Molloy @amymolloy 
Executive Producer: Elise Cooper 
Editor: Adrian Walton 

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