How To Not Get Sick And Die The Link Between Autoimmune Disease & Eating Disorders with Xenia Brandstetter | EP 367
Jun 18, 2024
48:50
Ever feel like you're doing everything right but still struggling with an autoimmune disease? This episode discusses the factors impacting your health and equips you with tools to take control. Learn how to manage them effectively
Key Discussions:
- The root causes of autoimmune disease
- The mind-body connection in autoimmune health
- Practical steps to take control
Questions we can explore in this episode:
- Can you actually reverse an autoimmune disease?
- What are the 4 key personality traits that might be linked to autoimmune conditions?
- How can small, gradual changes make a big difference in your health journey?
- Are there specific dietary recommendations for autoimmune disease?
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PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → >>HERE<<
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Where to find XENIA BRANDSTETTER:
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Music: Tropic Love by "Diviners feat. Contacreast"