AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Be Well Sis: The Podcast
To Honor Them, We Honor Ourselves: Prioritizing Rest| Tanya Christian
Mar 2, 2023
36:23
This episode concludes our BHM series and highlights the different types of rest and their importance.
Guest Feature: Tanya Christian is a home expert at CR who reports on sleep staples to help consumers make informed decisions.
Where to find Tanya:
Be Well, Sis Partners:
Athletic Greens– Redeem your offer for 1 year of high-quality Vitamin D + 5 free travel packs
BetterHelp: Get 10% off your first month at betterhelp.com/bewellsis
Let’s Get Checked: If you want to feel more empowered in your health and wellness and get tested at home, visit trylgc.com/bewellsis and get 25% off your test using code BEWELLSIS
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode