Life After Sugar 182. Talking about gut health in Dr Michael Mosley's book
Dr. Michael Mosley is the author of several books, including The Fast 800, The 8-Week Blood Sugar Diet, and The Clever Guts Diet.
Sadly, he passed away in June 2024 while on holiday in Greece.
In this episode, I want to share with you a book report that I made a couple of years ago for the members of the After Sugar Club private community (find us here).
This episode is my summary of his book The Clever Guts Diet that was published in 2017. This book (and this episode) talks about gut health and its importance for your general health, and also for weight and hunger.
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Thank you! - Netta
Disclaimer: Information provided by Life After Sugar is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. This is general information for educational purposes only. The information provided is not a substitute for medical or professional care. Life After Sugar is not liable or responsible for any advice, information, services or product you obtain through Life After Sugar. You should always seek...