Over 40 Fitness Hacks 577: Greg "The Hydrogen Man" - The Truth I Never Knew About Hydrogen Water: Healing, Recovery, and Longevity
The Truth I Never Knew About Hydrogen Water: Healing, Recovery, and Longevity
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Greg - The Hydrogen Man - Molecular Hydrogen Therapy Specialist and Researcher
🎥 YouTube: Uprising144K
📸 Instagram: @Uprising144K
🐦 Twitter/X: @Uprising144K
🔗 Rumble: Uprising144K
📧 Email: uprising4k@gmail.com (include phone number for consult requests)
In this episode of Over 40 Fitness Hacks, Brad sits down with Greg, widely known as The Hydrogen Man, to explore the truth about hydrogen water, why most products fail, and how molecular hydrogen helped him heal from multiple chronic illnesses.
Greg shares his personal health journey from being bedridden with autoimmune disease and heart issues to full recovery—using clean water, hydrogen protocols, and a fiber-rich diet. He breaks down the science, myths, and benefits of hydrogen water, including why purity and delivery methods matter, and how this simple molecule supports gut health, brain health, skin, recovery, and even anti-aging.
Greg’s powerful health transformation story
The limitations of Western medicine and wellness misinformation
Why most hydrogen water products don’t work (and could be dangerous)
The #1 hydrogen machine trusted by Japanese hospitals
The difference between alkaline, reverse osmosis, and carbon-distilled water
How hydrogen acts as a selective antioxidant to combat inflammation and free radical damage
Greg’s daily hydrogen + nutrition protocol
The connection between hydrogen, gut health, and nutrient absorption
Fiber’s underrated role in the body’s ability to produce its own nutrients
How hydrogen water boosts recovery, endurance, and brain health
HolyHydrogen.com – Japanese-made hydrogen generator
MyPureWater.com – Carbon distillers for ultra-clean water
Purium Power Shake – Real food nutrient powder Greg uses (Code: uprising144k)
YouTube Video References:
#337 – Protocols for hydrogen use
#388 – Deep dive on water filtration
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