EP:45: SEX DIFFERENCES BETWEEN FEMALE & MALE CLIENTS PART 1: A DEEP DIVE INTO FEMALE PHYSIOLOGY, SEX HORMONES, BODY COMP DIFFERENCES & FUEL USE

EP:45: SEX DIFFERENCES BETWEEN FEMALE & MALE CLIENTS PART 1: A DEEP DIVE INTO FEMALE PHYSIOLOGY, SEX HORMONES, BODY COMP DIFFERENCES & FUEL USE

TOPICS COVERED:

INTRO TO THE SUBJECT OF SEX DIFFERENCES

DIFFERENCES IN SEX HORMONES

HOW ESTROGEN IS BENEFICIAL FOR BODY COMPOSITION AND HEALTH

SEX DIFFERENCES IN LEAN BODY MASS, BODY FAT AND FAT TYPE

SEX DIFFERENCES IN FUEL USE/SUBSTRATE UTILIZATION