Live Greatly 3 Steps to Break Out of the Habit of Being a People Pleaser: 2 Minutes of Motivation
Have you found yourself trying to make everyone around you happy at your own expense? In this 2 minutes of motivation Live Greatly podcast episode Kristel Bauer shares 3 steps to break out of the habit of being a people pleaser so that you can start showing up as the best version of yourself! Tune in now!
Listen to the episode with Dominuque Sachse
Key Takeaways From This Episode
- 3 steps to break out of the habit of being a people pleaser
- The importance of having clear priorities
- Getting comfortable saying no and setting healthy boundaries
- Making yourself a priority
Disclaimer: All information and views shared on the Live Greatly podcast are purely the opinions of the authors, and are not intended to provide medical advice or treatment recommendations. The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician or other qualified health professionals when you have any questions regarding your specific health, changes to diet and exercise, or any medical conditions.
Kristel Bauer, the Founder of Live Greatly, is on a mission to help people thrive personally and professionally. Kristel is a corporate wellness expert, Integrative Medicine Fellow, Top Keynote Speaker, TEDx speaker & contributing writer for Entrepreneur.
Follow Kristel Bauer on:
- Instagram: @livegreatly_co
- LinkedIn: Kristel Bauerhttps://www.linkedin.com/in/kristel-bauer-corporate-wellness-expert-keynote-speaker-live-greatly-podcast-host-4a93881a3/
- Twitter: @livegreatly_co
- Facebook: @livegreatly.co
- Youtube: Live Greatly, Kristel Bauer
To Book Kristel as a speaker for your next event, click here.
To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World Click here.