Truth Hurts Show Is the Sauna Actually BAD For Your Health?
In this powerful episode of The Truth Hurts Show, Brian Goldstein sits down with Warren to dive into the world of saunas, stem cells, and how modern biohacking can change your life. Brian shares his personal journey from battling chronic pain, hormonal imbalances, and tipping the scales at 270 lbs to losing over 100 pounds, reversing his health issues with stem cell therapy, and optimizing his life with infrared saunas and other cutting-edge health practices.
Key Points Covered:
LA’s Air Crisis: How wildfire smoke is silently damaging our health—and what Brian and Warren are doing to protect their families.
Infrared vs. Traditional Saunas: The surprising benefits of infrared therapy and why it might be better than conventional medicine.
The Power of Stem Cells: Brian’s experience traveling to Colombia and Mexico for stem cell treatments that U.S. doctors won’t offer.
Losing Weight & Gaining Life: How Brian shed over 100 lbs in just 4.5 months and dealt with unexpected side effects like rapid hair loss.
Hormonal Havoc: The discovery of a pituitary tumor that threw Brian’s hormones out of balance—and how he reclaimed his health.
Toxic Home Environments: From air purifiers to water filters—why common household items could be making you sick.
Family Health: The struggle of protecting kids from LA’s toxic air while balancing modern health practices at home.
If you're ready to hear how Brian beat the odds, optimized his health, and reclaimed his life, this episode is a must-listen. Whether you’re battling health issues or just looking for new ways to live better, this conversation is packed with insights and practical tips you can apply today.
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