Petra talks to an occupational health psychologist, Sinnu about mental health and the services available in Finland. Sinnu sheds light on the specific types of help one can receive, through what channel and the general costs. She also gives practical advice for mental health prevention and care, addressing issues that may arise specifically in the time of Covid and heightened social media usage.
LINKS MENTIONED:
Psykologiaa ja Kaikenlaista podcast
Sinnu's website
