566. Food, Blue Light, Sunlight and the Dramatic Effects They ALL Have on Your Health

Happy Cyber Monday Heal Squad! It's a Backyard Breakthrough 'Cyber Monday' Edition with Maria and Keven. A little Cyber Monday talk but lots of talk on health. The problem and solutions surrounding food. In one hundred years we have gone from consuming ten pounds of sugar per person per year to 150 plus pounds. How to make the luxury of health, a daily practice. Blue blockers, blue light, sunlight and the dramatic effects of each. The pressure on health care workers. Gift giving beyond our loved ones and a little Cyber Monday talk, too!

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ABOUT MARIA MENOUNOS:

Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and digital entrepreneur and brain tumor survivor, Maria Menounos passion is to see others heal and to get better in all areas of life. 

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DISCLAIMER:

This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you.  

Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

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